Morning loves!!! Happy New Year!!!
Soooo there's my official first weigh in of 2011. 139 pounds. BMI: 23.86. (I'm 5'4"). Disgusting I know.
Next goal: 128 (BMI: 21.99) Deadline: January 21.
Yesterday's fasting and 2.5 hour walk resulted in a .8 loss so yay for that! I was kinda hoping for a one pound loss but I will take what I get.
Today is also the first day of yet another attempt at SGD. I honestly don't know if I intend to finish it but I wanted something structured to start the year. Especially since I've been fasting/binging and not much else the last two weeks or so. That means a 400 calorie intake but I'm aiming for 300-350. Already burned 518 according to my cardio trainer app so yay for that.
Uploaded my spreadsheet for 2011 to Google Docs. It will track weight, BMI, intake/burn and measurements. I may share it if anyone is interested but I will def be posting overall progress reports at least once a month but maybe more. I figure if I have to be ultra accountable to alllll the people on blogspot and twitter and tumblr that see these posts, I can't just shrug off laziness and cow-like tendencies.
I wish you all a very happy 2011 and can't wait to see how far we get together!